The Effect of Swimming on the Lung Functions in Healthy Young Male Population of Amritsar
Aim of this research is to study the effects of swimming on the lung functions in adult male population of Amritsar. Many exercise physiologists study the effect of exercise on pathology, and the mechanisms by which exercise can reduce or reverse disease progression. The present study was undertaken to study the effects swimming on the lung functions. Pulmonary function tests (PFTs) of swimming trainees were compared with those of controls. We evaluated PFTs in 50 healthy subjects who participated in a 3 months of swimming plan. Pulmonary function tests were recorded before the commencement of swimming and at the end of swimming and compared the values so obtained with 50 healthy non- swimmers who were chosen as controls. The controls were the physiotherapy students from Khalsa College Amritsar. Both were in the age group of 18- 20 years. The PFTs were carried out with a computerized spirometer “Med-Spiror”. The various data was collected, compiled, statistically analysed and valid conclusions were drawn. Higher lung volumes and flow rates were achieved in swimming trainees after their training period, as compared to their own values obtained before their training period and to those of controls. Regular exercise enhances physical capabilities and physiological responses of the human body and also in the lungs. The cause of improved of various respiratory functions and flow rates after swimming duration was better mechanical factors and lower airway resistance influenced during the training period.
Key words: Pulmonary; Expiration; Swimming; Pulmonary Function Test
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